Children are experiencing many of the same anxieties that we adults are facing. This video gives a bit of info on how we can help them learn to manage their anxiety and cope with the world as it’s changing.
Hi! My Name Is….
This video briefly introduces myself and the YouTube channel that I have created as a resource for and community of mental health. It will cover various mental health topics along with the importance of physical health while also being a safe space where we can all learn about ourselves and grow together.